Increase Health And Well Being With Our Range Of Boxing Classes And Boxing Fitness Training
Welcome to the Box Smart website, we deliver boxing classes and boxing fitness training for kids, adults, groups and athletes with sport specific fitness requirements in the London, Hertfordshire and Essex areas.
Boxing Awards and Boxing Classes
We delivery non contact Amateur Boxing Association of England (ABAE) boxing classes & awards to students and young people, primarily between 5 and 16 years old. Our aim is to get young people involved in boxing, increase fitness and promote social inclusion through sport. These awards are also recognised by ASDAN.
We also offer adult one to one boxing sessions and group sessions. The aim of these sessions is to increase fitness and develop boxing skills. All adult boxing classes are also non contact.
Boxing Fitness Training
Our coaches provide a range of fitness training workouts for kids, adults and groups. These workouts include boxing fitness, aerobic classes, kettlebell training and other exercise routines to maximise your results.
We also provide sport specific training for professional, semi-professional and serious amateur athletes.
Brazilian Jiu Jitsu & Muay Thai Boxing
Working with our friends at Kimura Gym, we also offer a range of Brazilian Jiu Jitsu (BJJ) and Muay Thai boxing classes. All BJJ classes are under Professor Arlans Siqueira (Black Belt) & the Kimura Gym Team.
Sports Massage Therapy
Our in house sports massage therapist provide one off sessions and also group bookings.
Our Staff
Our Coaches and Boxing Tutors are all CRB cleared and adhere to the ABAE Child Protection Policy. In addition to this we also hold first aid qualifications and public liability insurance.
Free taster session
Contact us now on to book your free taster session so that you can see exactly how boxing can benefit you and your organisation.
So, if you have any questions about our boxing classes or what to find out more about out fitness classes contact us today.
